380
calories
7
ingredients
3
servings
2
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Related categories: Breakfast And BrunchBlendingSesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
6 pieces whole wheat bread
1 cup non dairy milk
1 bananas
1/4 cup peanut butter
1/4 cup cocoa powder
1 tbsp maple syrup
2 tsps cinnamon
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Recipe Instructions
Read the instructions at The No Fuss VeganNutrition Facts
380
calories
14
g fat
15
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 380
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 540mg
15%
Total Carbohydrates 56g
19%
Dietary Fiber 8g
32%
Sugars 15g
Protein 15g
30%
Vitamin A
2%
Vitamin C
6%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 21
