Peppered Tuna with Wasabi Mayo

Peppered Tuna with Wasabi Mayo

recipe by

230
calories
7
ingredients
8
servings
3.623

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Ingredients

4 tuna steaks sushi-grade
wasabi mayonnaise Store bought, or make your own
4 tbsps wasabi powder
1/2 cup mayonnaise
1 tbsp honey
1 tbsp water

Nutrition Facts

230
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 160mg
7%
Potassium 300mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 23g
46%
Vitamin A
45%
Vitamin C
6%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6