Parmesan Crusted Pork Chops with Buttermilk-Sage Gravy

Parmesan Crusted Pork Chops with Buttermilk-Sage Gravy

recipe by

320
calories
21
ingredients
4
servings
3.61

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Ingredients

10 lbs fat pork chops, 3/4" thick, trimmed of
2 tsps corn starch
1 1/4 cups panko breadcrumbs
1 1/2 tsps kosher salt
1/2 tsp ground black pepper finely
1 shallots large, finely chopped
1/2 cup buttermilk full fat
1/2 cup chicken stock or broth
4 tbsps butter cold
2 tsps chopped fresh sage finely, dried use 1 teaspoon
1/2 tsp white pepper

Nutrition Facts

320
calories
20
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1030mg
43%
Potassium 360mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 3g
Protein 10g
20%
Vitamin A
20%
Vitamin C
80%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12