Mexican White Bean Soup

Mexican White Bean Soup

recipe by

170
calories
15
ingredients
6
servings
3.610

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Ingredients

1 tsp olive oil
1 onions large, coarsely chopped
2 carrots medium, sliced
3 cloves garlic
2 tsps cumin
1/4 tsp salt
2 cups low sodium vegetable broth homemade preferred
2 cups water
15 ozs white beans Cannellini, drained and rinsed
avocado sliced
smoked paprika Additional, for garnish

Nutrition Facts

170
calories
45
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 480mg
20%
Potassium 670mg
19%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
100%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 6