150
calories
9
ingredients
6
servings
7
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup matzo meal
2 eggs
1 cup water room temperature
1/4 cup oil
1 chopped garlic Dorot, Cube
3 chopped onion Dorot, Cubes
2 tbsps chicken consomme
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
150
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 70mg
23%
Sodium 160mg
7%
Potassium 135mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
