Slow Cooker Broccoli, Brown Rice, and Cheddar Casserole

Slow Cooker Broccoli, Brown Rice, and Cheddar Casserole

recipe by

310
calories
13
ingredients
6
servings
3.574

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Ingredients

2 tbsps butter
1/4 cup fresh mushrooms finely chopped
1/2 onions small, finely chopped
1 clove garlic minced
2 tbsps flour
2 cups milk
1 1/2 cups brown rice uncooked
1 lb broccoli florets finely chopped
1/2 cup walnut pieces optional garnish

Nutrition Facts

310
calories
8
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 21