270
calories
18
ingredients
8
servings
190
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Related categories: Main DishesSauteeingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 yellow onion chopped
5 cloves garlic minced
1 tbsp olive oil
28 ozs crushed tomatoes no-salt added
15 ozs diced tomatoes petite, no-salt added
3 tbsps tomato paste
1/2 tsp hot sauce I used Texas Pete
15 ozs kidney beans no-salt added, drained and rinsed
1 red bell pepper chopped
1 green bell pepper chopped
2 jalapeno chilies chopped
1 1/2 tsps sea salt
1 pinch pepper
1 packet stevia
3 tbsps chili powder
2 tsps oregano
1/8 tsp cayenne pepper
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Recipe Instructions
Read the instructions at Eat Yourself SkinnyNutrition Facts
270
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 1360mg
39%
Total Carbohydrates 48g
16%
Dietary Fiber 13g
52%
Sugars 5g
Protein 16g
32%
Vitamin A
50%
Vitamin C
90%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
