Fluffy Apple Pancakes

Fluffy Apple Pancakes

recipe by

230
calories
9
ingredients
4
servings
3.857

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Ingredients

1 tbsp sugar
1/2 tsp baking powder
1 eggs Separated
1 apples cored and grated
2/3 cup milk
cinnamon To Tatse
1 tbsp oil or spray for cooking

Nutrition Facts

230
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 110mg
5%
Potassium 190mg
5%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 10g
Protein 6g
12%
Vitamin A
2%
Vitamin C
6%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8