400
calories
8
ingredients
3
servings
1
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Ingredients
14 ozs artichoke hearts drained
1/2 cup fresh basil leaves
1/3 cup shredded parmesan cheese
1/4 cup toasted almonds
1 tbsp grated lemon zest
2 tbsps fresh lemon juice divided
1/3 cup olive oil
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Recipe Instructions
Read the instructions at Ingredients, IncNutrition Facts
400
calories
32
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 400
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 230mg
10%
Potassium 500mg
14%
Total Carbohydrates 20g
7%
Dietary Fiber 14g
56%
Sugars 2g
Protein 10g
20%
Vitamin A
6%
Vitamin C
30%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
