380
calories
6
ingredients
2
servings
8
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Related categories: BeveragesDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/3 cup almond milk more, if needed
3 tsps pure maple syrup
1 tsp vanilla extract
1/2 cup raw cashews soaked 30 mintues-8 hours if possible
1 cup kale leaves tough stems and ribs removed, or spinach, if you prefer
2 bananas frozen, sliced
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Recipe Instructions
Read the instructions at One Lovely LifeNutrition Facts
380
calories
17
g fat
24
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 380
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 900mg
26%
Total Carbohydrates 50g
17%
Dietary Fiber 5g
20%
Sugars 24g
Protein 10g
20%
Vitamin A
110%
Vitamin C
90%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
