Jalapeno Cheddar Chicken Burgers

Jalapeno Cheddar Chicken Burgers

recipe by

440
calories
14
ingredients
4
servings
3.610

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Ingredients

1 1/2 lbs ground chicken
2 jalapeno chilies minced, depending on how hot you want them
2 garlic minced gloves of
1 tsp cumin
1 tsp paprika
guacemole avocado, lime, cilantro, onion, salt&pepper
salsa fresh

Nutrition Facts

440
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 160mg
53%
Sodium 680mg
28%
Potassium 1110mg
32%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 5g
Protein 37g
74%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12