Thai Spiced Carrot Soup

Thai Spiced Carrot Soup

recipe by

240
calories
8
ingredients
5
servings
3.611

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Ingredients

1 tbsp coconut oil
1 shallots chopped
6 carrots large, approximately1¼ pounds, cut into chunks
2 tbsps curry paste red Thai
2 cups broth
juice a lime
cilantro for garnish

Nutrition Facts

240
calories
15
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 700mg
29%
Potassium 720mg
21%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 10g
Protein 7g
14%
Vitamin A
260%
Vitamin C
45%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11