Easy Chicken Parmesan With Toasted Panko

Easy Chicken Parmesan With Toasted Panko

recipe by

410
calories
11
ingredients
4
servings
3.64

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Nutrition Facts

410
calories
22
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 150mg
50%
Sodium 580mg
24%
Potassium 870mg
25%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 45g
90%
Vitamin A
20%
Vitamin C
15%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11