Portion Control

Portion Control

recipe by

290
calories
18
ingredients
4
servings
3.51

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Ingredients

12 ozs turkey ground white
1 tbsp olive oil
1 yellow onion small, minced
1 carrots large, finely chopped
1/2 cup green beans finely chopped
1 garlic cloves minced
1/2 cup frozen peas
1 tbsp tomato paste
1 pinch cayenne pepper optional
1 qt skim milk

Nutrition Facts

290
calories
7
g fat
17
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12

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