Kimchi Stew (clean Eats/vegan)

Kimchi Stew (clean Eats/vegan)

recipe by

100
calories
12
ingredients
2
servings
3.614

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Ingredients

1 clove minced garlic
1 cm ginger slice minced
1/3 onions sliced
1 tsp soy sauce
1 tbsp miso paste
1 tsp red chili peppers Korean, flake, optional for extra heat
1/4 cup juice from kimchi
1 cup water
1 cup kimchi recipe here
50 grams shimeji mushrooms or enoki
100 grams medium firm tofu
1 scallions sliced

Nutrition Facts

100
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 270mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 7g
14%
Vitamin A
10%
Vitamin C
25%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4

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