Asian Tofu Salad Sandwiches {gf+v}

Asian Tofu Salad Sandwiches {gf+v}

recipe by

400
calories
20
ingredients
5
servings
3.64

Click to save recipe for later!

Ingredients

14 ozs extra firm tofu 1 container
1 tbsp liquid aminos or soy sauce
1 tsp olive oil
1/2 tsp garlic powder
2 tbsps green onions sliced
1/2 cup carrots thinly diced
1/2 cup red cabbage thinly sliced
1/2 cup sugar pea thinly diced
1/2 cup red bell pepper thinly diced
6 hamburger buns gluten free or regular, or lettuce cups
2 tbsps water
3 tbsps rice vinegar
1/3 cup mayonnaise or veganaise
4 tbsps peanuts unsalted
1 1/2 tsps miso paste light yellow
1 tsp ginger chopped
1 clove garlic roughly chopped
Sriracha to taste
1/4 tsp salt or more to taste

Nutrition Facts

400
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 400
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 620mg
26%
Potassium 410mg
12%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 7g
Protein 21g
42%
Vitamin A
50%
Vitamin C
45%
Calcium
60%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12