Juicy Barbecued Chicken Thighs

Juicy Barbecued Chicken Thighs

recipe by

310
calories
8
ingredients
10
servings
3.61

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Ingredients

3 lbs boneless chicken skinless thigh about 10 count
sea salt about 1 tsp
pepper about ¼ tsp or to taste
1 tsp garlic or plain, variety, or your favorite seasoning
garlic powder about ½ tsp
1 tbsp mayonnaise Real
1 onions medium, thickly sliced
bbq sauce We love Stubb's Original

Nutrition Facts

310
calories
21
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 310
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 115mg
38%
Sodium 220mg
9%
Potassium 310mg
9%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 24g
48%
Vitamin A
4%
Vitamin C
6%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9