Soft Wheat Pizza Crust

Soft Wheat Pizza Crust

recipe by

380
calories
13
ingredients
6
servings
3.611

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Ingredients

1 1/2 cups water lukewarm
1 tbsp yeast traditional
1 tbsp liquid honey
1 tbsp olive oil
3 3/4 cups wheat freshly ground soft
1 1/2 tsps sea salt
1 tsp cornmeal
3 tbsps pesto
1 1/2 cups shredded mozzarella cheese or cheddar
2 cups brussels sprouts leaves

Nutrition Facts

380
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 390mg
16%
Potassium 350mg
10%
Total Carbohydrates 59g
20%
Dietary Fiber 3g
12%
Sugars 7g
Protein 14g
28%
Vitamin A
6%
Vitamin C
40%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 18