360
calories
12
ingredients
8
servings
4
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Ingredients
2 cups chicken shredded, I used a rotisserie from the deli
1/2 cup bbq sauce
2 tbsps vegetable oil or more as needed
2 cups romaine lettuce chopped
1/2 cup corn I used Trader Joe's Fire Roasted frozen corn
1/2 cup black beans drained and rinsed
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Recipe Instructions
Read the instructions at Lovely Little KitchenNutrition Facts
360
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 360
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 550mg
23%
Potassium 410mg
12%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 6g
Protein 22g
44%
Vitamin A
30%
Vitamin C
15%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
