170
calories
11
ingredients
4
servings
2
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Ingredients
1/2 beef kilo, cut into chunk cubes
2 heads garlic crushed
1 onions diced
5 pieces taro quartered
1 piece radishes sliced
1 string beans bundle
1/4 tsp salt
1/4 tsp black pepper
1 cup beef stock
6 cups water used to wash rice
1/2 cup tamarind juice
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Recipe Instructions
Read the instructions at Panlasang Pinoy RecipesNutrition Facts
170
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 320mg
13%
Potassium 350mg
10%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 13g
26%
Vitamin A
0%
Vitamin C
10%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
