Chicken Teriyaki

Chicken Teriyaki

recipe by

290
calories
4
ingredients
4
servings
3.683

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Ingredients

1 lb chicken thighs deboned, with or without skin
1/3 cup mirin Mitsukan, Sweet Cooking Seasoning
2 tbsps soy sauce
1 tbsp sugar

Nutrition Facts

290
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 95mg
32%
Sodium 540mg
23%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 20g
40%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 19