Honey, Almond & Quinoa Crusted Salmon

Honey, Almond & Quinoa Crusted Salmon

recipe by

400
calories
5
ingredients
4
servings
429

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Ingredients

1 lb fresh salmon skin on, wild caught when possible
3 tbsps dijon mustard I like this brand
1/4 cup cooked quinoa
3 tbsps honey organic

Nutrition Facts

400
calories
22
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 70mg
23%
Sodium 80mg
3%
Potassium 590mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 15g
Protein 29g
58%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 23