130
calories
12
ingredients
12
servings
545
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Related categories: DessertsBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3/4 cup raw almond ground into a meal
1/4 cup rolled oats ground into a flour
2 tbsps almond butter or nut butter of choice
1 1/2 tbsps coconut oil warmed if necessary
1 1/2 tbsps pure maple syrup or agave nectar
1/4 tsp cinnamon
1/4 tsp pure vanilla extract
1 pinch fine sea salt to taste
3 tbsps coconut oil
3 tbsps pure maple syrup or 2 tbsp agave nectar
2 tbsps cocoa powder
1 pinch fine sea salt to taste
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
130
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 110mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
