290
calories
16
ingredients
4
servings
13
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 onion large, chopped, about 2 cups
8 ozs mushrooms about 3 cups
1 poblano peppers medium, chopped
3 cloves garlic minced
1 tsp ground cumin
1 tsp chili powder
1 tsp dried oregano
1/2 tsp salt
1/4 tsp ground black pepper fresh
4 tbsps cilantro
4 whole flour tortillas grain
1 cup Mexican cheese shredded, mix or Cheddar
scallions chopped
pico de gallo or salsa, a tomatillo salsa would be wonderful!
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
290
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 620mg
26%
Potassium 470mg
13%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 4g
Protein 9g
18%
Vitamin A
8%
Vitamin C
15%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
