Paneer Tikka Masala - A famous Indian curry

Paneer Tikka Masala - A famous Indian curry

recipe by

330
calories
23
ingredients
4
servings
3.87

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Ingredients

250 grams paneer A type of Indian cheese
2 tsps oil
3 tsps garlic paste ginger
1 cup tomatoes pureed, About 4 medium tomatoes
1 tsp salt or to taste
1/2 cup water
1/2 cup heavy cream
1/4 cup cashew nuts powdered
1 tbsp honey no substitute please
spices MIX:
1 1/2 tsps red chili powder kashmiri, or red chilly powder / paprika
marinade FOR PANEER:
1/4 cup yogurt very thick
1 tsp garlic paste ginger
1/4 tsp garam masala
1 tsp salt
1/2 tsp lime juice

Nutrition Facts

330
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 65mg
22%
Sodium 1200mg
50%
Potassium 320mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 8g
Protein 5g
10%
Vitamin A
30%
Vitamin C
15%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14