Red Curry Lentils

Red Curry Lentils

recipe by

350
calories
15
ingredients
6
servings
3.8327

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Ingredients

1 1/2 cups lentils rinsed and picked over
1/2 onion large, diced
2 tbsps butter
1/2 tbsp garam masala
1/2 tsp tumeric
1 tsp sugar
1 tsp ginger minced
3 cayenne pepper good shakes of
1/4 cup coconut milk or cream
cilantro for garnishing
rice for serving

Nutrition Facts

350
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 1290mg
37%
Total Carbohydrates 53g
18%
Dietary Fiber 23g
92%
Sugars 8g
Protein 17g
34%
Vitamin A
200%
Vitamin C
50%
Calcium
8%
Iron
40%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11