350
calories
15
ingredients
6
servings
327
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups lentils rinsed and picked over
1/2 onion large, diced
2 tbsps butter
2 tbsps red curry paste
1/2 tbsp garam masala
1 tsp curry powder
1/2 tsp tumeric
1 tsp sugar
1 tsp minced garlic
1 tsp ginger minced
3 cayenne pepper good shakes of
14 ozs tomato purée
1/4 cup coconut milk or cream
cilantro for garnishing
rice for serving
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
350
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 1290mg
37%
Total Carbohydrates 53g
18%
Dietary Fiber 23g
92%
Sugars 8g
Protein 17g
34%
Vitamin A
200%
Vitamin C
50%
Calcium
8%
Iron
40%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
