100
calories
11
ingredients
4
servings
1
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Related categories: SoupsBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 tsps extra-virgin olive oil
1 yellow onion small, thinly sliced, about 1½ cups
1 tsp ginger finely chopped peeled
1/2 tsp ground cinnamon
1/2 tsp sea salt
1 tsp coriander leaf finely chopped
1 tsp mint leaves finely chopped
1/2 cup water
1/4 cup crème fraîche or plain yogurt
1/4 cup slivered almonds toasted
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
100
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 170mg
7%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
25%
Vitamin C
8%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
