300
calories
6
ingredients
2
servings
81
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Related categories: Breakfast And BrunchSide DishesSauteeingBrowningDairy-freeSesame-free+ See all
Ingredients
1 sweet potatoes large, peeled and cubed ¼"
1/2 sweet onion large, chopped
3/4 cup grated carrot
2 tsps fresh rosemary chopped
1 tbsp olive oil
4 eggs poached, depending on how many you want!
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Recipe Instructions
Read the instructions at The GoodHearted WomanNutrition Facts
300
calories
17
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 425mg
142%
Sodium 210mg
9%
Potassium 590mg
17%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 10g
Protein 16g
32%
Vitamin A
330%
Vitamin C
15%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
