470
calories
10
ingredients
4
servings
1
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Related categories: Main DishesBakingDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
24 ozs salmon fillets
1 1/2 tbsps dijon mustard
1 1/2 tbsps honey
1 clove garlic minced
3/4 cup panko breadcrumbs
2 tbsps fresh parsley chopped
1 tsp lemon zest
2 tbsps olive oil
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Recipe Instructions
Read the instructions at Cooking ClassyNutrition Facts
470
calories
30
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 95mg
32%
Sodium 300mg
13%
Potassium 650mg
19%
Total Carbohydrates 12g
4%
Dietary Fiber 0g
0%
Sugars 7g
Protein 35g
70%
Vitamin A
6%
Vitamin C
15%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
