How to Make Chicken Tenders

How to Make Chicken Tenders

recipe by

490
calories
6
ingredients
4
servings
3.611

Click to save recipe for later!

Nutrition Facts

490
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 225mg
75%
Sodium 780mg
33%
Potassium 1320mg
38%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 77g
154%
Vitamin A
4%
Vitamin C
8%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 9