French "Baked" Eggs (Oef en Cocotte) - pressure cooker

French "Baked" Eggs (Oef en Cocotte) - pressure cooker

recipe by

230
calories
5
ingredients
4
servings
49

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Ingredients

4 eggs
4 slices meat Fish or Vegetables
4 slices cheese or shot of cream
4 fresh herbs Garnish of

Nutrition Facts

230
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 240mg
80%
Sodium 240mg
10%
Potassium 110mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 14g
28%
Vitamin A
15%
Vitamin C
2%
Calcium
25%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8