270
calories
9
ingredients
2
servings
2
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Ingredients
1/2 cup quinoa uncooked
1/2 cup chopped onion
1/2 cup fat free shredded mozzarella
1 tsp minced garlic
1 tbsp dried basil
1 tsp dried oregano
1 pinch salt
pizza sauce for dipping
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Recipe Instructions
Read the instructions at Fit For SuccessNutrition Facts
270
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 110mg
37%
Sodium 440mg
18%
Potassium 540mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
24%
Sugars 3g
Protein 20g
40%
Vitamin A
15%
Vitamin C
10%
Calcium
40%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
