320
calories
8
ingredients
4
servings
28
Click to save recipe for later!
Related categories: Main DishesKid-FriendlyBakingBrowningDairy-freeSesame-free+ See all
Ingredients
1 1/2 lbs chicken breasts boneless, skinless cut in strips
1/4 cup dijon mustard
2 cloves garlic grated
2 cups panko breadcrumbs
1 tsp salt
1/2 tsp pepper
1 tbsp olive oil
1 tbsp paprika
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
320
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 110mg
37%
Sodium 800mg
33%
Potassium 720mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 39g
78%
Vitamin A
20%
Vitamin C
6%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
