400
calories
12
ingredients
4
servings
3
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
1 1/2 cups cooked chicken breasts diced or shredded, one large breast
1 carrots large, shredded
1/2 cup peas cooked
1/2 cup corn cooked
1 green apples medium, cored and diced small
1 box raisins one ounce, or a small handful
1 1/4 cups mayonnaise
1/2 cup sour cream or Greek yogurt, optional...I didn't use it
potato sticks french fried, for garnish, about ¼ cup per serving
lettuce leaves large, washed, for serving
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Recipe Instructions
Read the instructions at Lydias Flexitarian KitchenNutrition Facts
400
calories
29
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 750mg
31%
Potassium 270mg
8%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 12g
Protein 3g
6%
Vitamin A
60%
Vitamin C
20%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
