410
calories
11
ingredients
2
servings
2
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Ingredients
1 tbsp olive oil
2 yellow squash chopped
2 carrots large, chopped
1 cucumber small, sliced
1 tomatoes large, chopped
4 cups arugula
grated parmesan cheese freshly, for topping, optional
3 tbsps olive oil
1 tbsp sherry vinegar
1 tsp honey or agave
salt and pepper, to taste
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
410
calories
30
g fat
19
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 570mg
24%
Potassium 1640mg
47%
Total Carbohydrates 30g
10%
Dietary Fiber 8g
32%
Sugars 19g
Protein 10g
20%
Vitamin A
250%
Vitamin C
140%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
