Baked Mutton

Baked Mutton

recipe by

190
calories
7
ingredients
4
servings
3.64

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Ingredients

500 grams mutton
1 eggs
3 tbsps bread crumbs
1 tsp pepper
1 tsp cumin
salt to taste.

Nutrition Facts

190
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 155mg
52%
Sodium 310mg
13%
Potassium 550mg
16%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 30g
60%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
25%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7