Cherry Orange Pork Medallions

Cherry Orange Pork Medallions

recipe by

440
calories
17
ingredients
5
servings
3.65

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Ingredients

3 tbsps olive oil
2 cloves minced garlic
2 tbsps olive oil
2 cups cherries chopped, fresh or frozen
1/2 tsp grated orange
3 tbsps honey
1 corn starch rounded tsp
2 ozs water
salt to season
1/4 tsp cinnamon
1/2 tsp ground ginger or 1 tsp fresh grated ginger

Nutrition Facts

440
calories
21
g fat
22
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 440
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 120mg
40%
Sodium 410mg
17%
Potassium 980mg
28%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 22g
Protein 39g
78%
Vitamin A
4%
Vitamin C
50%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22