Kale, Hemp and Flaxseed Oil Pesto

Kale, Hemp and Flaxseed Oil Pesto

recipe by

400
calories
11
ingredients
6
servings
3.515

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Ingredients

3 cloves garlic
3 cups kale packed, about 1 small bunch
3/4 cup hemp seeds or toasted walnuts
2 tbsps lemon juice about 1 lemon
3/4 tsp fine sea salt
1/4 tsp ground pepper
red pepper flakes optional, if you want to add some kick
1/4 cup flaxseed oil or extra-virgin olive oil, more if desired
1 lb linguine whole grain pasta, like
1 cup pasta water reserved

Nutrition Facts

400
calories
13
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15