120
calories
9
ingredients
4
servings
8
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Related categories: DessertsBreakfast And BrunchKid-FriendlyBlendingSesame-freeSeafood-free+ See all
Ingredients
1/2 cup old-fashioned oats
1/2 tsp baking powder
1/4 tsp ground cinnamon
1/4 tsp vanilla extract
1 bananas ripe, peeled
1/4 cup milk any kind - e.g. almond, cashew, oat, cow's - obvs don't use cow's milk if you're vegan
2 dates pitted
3 tbsps dark chocolate chip plus more for topping, vegan, if required
coconut oil for frying, you can use regular vegetable oil too
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Recipe Instructions
Read the instructions at Top With CinnamonNutrition Facts
120
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 230mg
7%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 7g
Protein 4g
8%
Vitamin A
15%
Vitamin C
6%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 5
