450
calories
9
ingredients
4
servings
463
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Related categories: Side DishesSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/4 cups arborio rice uncooked, this type of rice is important! It's found in a box, in the rice aisle
1/4 cup olive oil
1/4 cup white wine
3 3/4 cups chicken broth
1 tsp onion flakes dried, or 1/4 cup finely chopped yellow onion
5 cloves chopped garlic
1 tsp kosher salt
1/4 tsp black pepper
2/3 cup parmesan cheese shredded, to add at the very end
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
450
calories
20
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 600mg
25%
Potassium 290mg
8%
Total Carbohydrates 54g
18%
Dietary Fiber 2g
8%
Sugars 0g
Protein 14g
28%
Vitamin A
2%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
