The Paleo Kitchen Sneak Peek - Sweet Plantain Guacamole

The Paleo Kitchen Sneak Peek - Sweet Plantain Guacamole

recipe by

370
calories
12
ingredients
4
servings
439

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Ingredients

2 tbsps coconut oil
4 garlic cloves minced
1 plantains large brown, peeled and diced
2 tbsps water
3 avocado large, cut in half, pits removed
1/4 white onion medium, finely chopped, 30 grams
1 handful cilantro roughly chopped
1 tsp jalapeno chilies finely chopped
1/2 lime

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

370
calories
30
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 1040mg
30%
Total Carbohydrates 33g
11%
Dietary Fiber 13g
52%
Sugars 9g
Protein 4g
8%
Vitamin A
20%
Vitamin C
50%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14