370
calories
12
ingredients
4
servings
39
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Related categories: AppetizersMexicanSteamingBrowningDairy-freeSesame-free+ See all
Ingredients
2 tbsps coconut oil
4 garlic cloves minced
1 plantains large brown, peeled and diced
2 tbsps water
3 avocado large, cut in half, pits removed
1/4 white onion medium, finely chopped, 30 grams
1 handful cilantro roughly chopped
1 tsp jalapeno chilies finely chopped
1/2 lime
1/4 tsp smoked paprika
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
370
calories
30
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 1040mg
30%
Total Carbohydrates 33g
11%
Dietary Fiber 13g
52%
Sugars 9g
Protein 4g
8%
Vitamin A
20%
Vitamin C
50%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
