Thai-Style Corn Chowder

Thai-Style Corn Chowder

recipe by

450
calories
6
ingredients
5
servings
3.621

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Ingredients

2 russet potatoes medium, peeled and cut into 1/2-inch cubes
3 tbsps lemongrass finely grated
4 cups corn kernels frozen or fresh from 4 corn cobs
13 1/2 ozs coconut milk 1 2/3 cup
1/2 yellow onion diced

Nutrition Facts

450
calories
21
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1580mg
66%
Potassium 1030mg
29%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 12g
Protein 34g
68%
Vitamin A
50%
Vitamin C
15%
Calcium
90%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16