290
calories
13
ingredients
5
servings
2
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Ingredients
1 sheet frozen pastry puff sheets half of a 17.3-ounce package
2 tbsps olive oil
1 onions finely diced
2 garlic cloves minced
2 zucchini medium, quartered lengthwise and thinly sliced
1/2 tsp dried oregano
1/4 tsp ground black pepper
14 ozs diced tomatoes ready-cut, well drained
1 cup smoked gouda grated, substitutes: Cheddar, Monterey jack, mozzarella, Muenster, provolone
1/2 tsp salt
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Recipe Instructions
Read the instructions at Ezra Pound CakeNutrition Facts
290
calories
21
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 290
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 180mg
60%
Sodium 660mg
28%
Potassium 530mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 7g
Protein 17g
34%
Vitamin A
25%
Vitamin C
45%
Calcium
35%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
