Pumpkin Sticky Buns

Pumpkin Sticky Buns

recipe by

180
calories
18
ingredients
12
servings
3.53

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Ingredients

2 1/4 tsps active dry yeast
1/4 cup warm water 100-110°
1 3/4 cups all-purpose flour
1/2 cup nonfat milk
1/4 cup light butter melted
1 1/4 tsps kosher salt
1/4 tsp ground ginger
1/8 tsp ground nutmeg
2 tbsps brown sugar
1 pinch nutmeg
1/4 cup pecans crushed
2 tbsps brown sugar

Nutrition Facts

180
calories
25
g fat
8
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 6