Homemade Clif Bars

Homemade Clif Bars

recipe by

440
calories
11
ingredients
4
servings
3.625

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Ingredients

1 cup dates pitted
1 1/4 cups crispy rice cereal
1/4 cup peanuts coarsely chopped
1 pinch salt
1/2 cup peanut butter

Nutrition Facts

440
calories
24
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 390mg
11%
Total Carbohydrates 49g
16%
Dietary Fiber 6g
24%
Sugars 15g
Protein 13g
26%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16