90
calories
11
ingredients
50
servings
80
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Ingredients
50 chicken wings Split
1/4 cup flour
1 tbsp olive oil
1/2 cup honey
4 tbsps soy sauce
4 large garlic cloves crushed
1 tbsp ginger finely diced
1/2 tsp chili flakes
1/3 cup water
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Recipe Instructions
Read the instructions at Spend with PenniesNutrition Facts
90
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 90
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 110mg
5%
Potassium 60mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
