Grapefruit, Orange, and Avocado Salad

Grapefruit, Orange, and Avocado Salad

recipe by

130
calories
5
ingredients
4
servings
3.918

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Ingredients

4 cups romaine lettuce chopped
1 grapefruit large, peeled and sliced
1 orange peel large, and sliced
1 avocado sliced
feta cheese if desired

Nutrition Facts

130
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 90mg
4%
Potassium 450mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 5g
20%
Sugars 6g
Protein 3g
6%
Vitamin A
100%
Vitamin C
70%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5