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Ingredients

3 qts water very lightly salted
1 lb beans shelling, shucked
1/2 onion

Nutrition Facts

40
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 270mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 4g
Protein 2g
4%
Vitamin A
15%
Vitamin C
30%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2

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