110
calories
15
ingredients
5
servings
155
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Ingredients
6 egg whites or about ¾ cup
3 1/2 tbsps coconut flour
4 tbsps almond milk
1/2 tsp sea salt
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 tsp garlic salt
1 lb fresh cod bones and skins removed
1/4 cup lime juice
1 tsp salt
1 tsp cumin
1 tbsp chili powder
1 cup coconut
1 tsp sea salt
1 eggs beaten
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Recipe Instructions
Read the instructions at Against all GrainNutrition Facts
110
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 950mg
40%
Potassium 220mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 7g
14%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
