60
calories
10
ingredients
20
servings
1
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Related categories: Main DishesSauteeingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 slices black bread good
1 lb lean ground pork I ground my own lean pork
1 onions small/medium, finely chopped
1 large eggs lightly beaten
1/2 tsp Mrs. Dash
3/4 tsp salt
1/8 tsp black pepper
1 tbsp mayonnaise
1/2 cup italian style bread crumbs
oil to Saute, I used extra light olive oil
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
60
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 60
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 25mg
8%
Sodium 160mg
7%
Potassium 90mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 1
